Well-being
15 November 2022
S02 – Ep. 02: “Work from Home 101: How to work productively?” episode – Well Played podcast series
How can we remain productive and focused while working from home?
What are the challenges of this new working model?
Konstantinos Charantiniotis, Mindfulness Coach, joins the second episode of our well-played podcast series, sharing valuable tips and practical advice on the remote work and productivity combo!
Specifically, he highlights the importance of self-discipline, and self-observation, while pointing out how we can organise our work environment to ensure productivity. Finally, he recommends the 3 Steps of Mindfulness and explains why multitasking can harm concentration.
Listen to our episode on Spotify, Apple & Google podcasts, and check the new work-from-home model from an entirely new perspective.