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S02 – Ep. 03: “Patience and persistence: Ηοw to overcome difficulties” episode – Well Played podcast series
How do discipline and persistence contribute to achieving your goals?
In the final episode of our Well-Played podcast series, we take tips from a professional athlete on how self-discipline helps us get things done.
This time, our special guest is Antigoni Drisbioti, the European Champion in 35 and 20km race walking!
S02 – Ep. 02: “Work from Home 101: How to work productively?” episode – Well Played podcast series
How can we remain productive and focused while working from home?
What are the challenges of this new working model?
Konstantinos Charantiniotis, Mindfulness Coach, joins the second episode of our well-played podcast series, sharing valuable tips and practical advice on the remote work and productivity combo!
S02 – Ep. 01: “Reset your energy at the office” episode – Well Played podcast series
Manos Dimitroulis, Clinical Dietitian Nutritionist and Founder of Dietstories, joins the first episode of our Well Played Season 2, inviting us to fight the midday slump in the office through proper nutrition;
Which are the commonly said brain foods?
How exactly do the time, place, and manner of eating affect us?
How can organisations build the right culture around healthy food?
“Wellbeing in the workplace: Trend or core element of corporate culture?”: The 2nd Experts Talk by ImpacTalk
Well-being in the workplace has evolved to much more than a standard term. Here’s where the 2nd ExpertsTalk by ImpacTalk, “Well-being in the workplace: Trend or core element of corporate culture?” fits in, ready to go beyond buzzwords and change how organisations think and act regarding their employee experience.
Making this Summer practically Endless
It’s a fact that the pandemic has transformed everything we know so far in the labor sector. Nothing will ever be the same again, with many of us hesitating in the face of going back to normality and socialisation. Especially in the Technology sector, although traditionally more open to remote work, burnout has practically evolved into a health crisis.
S01 – Ep. 03: “Body empowerment at the office” episode – Well Played podcast series
How can we fit body empowerment into a demanding workday?
The third episode of our Well Played podcast series features Ellie Flenga, former CEO of Holmes Place Greece, who shares practical advice on how physical exercise can be embedded in a demanding workday.
Working at the office of the future
The radical changes caused by the pandemic have practically transformed our working reality. In this newly formed era, we can all work from anywhere and anytime, provided that the appropriate technological tools are at our disposal and the necessary infrastructure is in place.
S01 – Ep. 02: “Burnout in … Mindfulness Terms”- Well Played podcast series
In the professional landscape being in flux and with burnout having evolved into a contemporary issue that concerns most of us, Qualco Group introduces ‘Burnout in … Mindfulness Terms’, the second episode of its Well Played podcast series.